September 16, 2024
The worst investment of our time? To NOT pause.
In tense times most of us believe: I don’t have time for a break. That’s…
Januar 14, 2022
Is rest & sleep the answer to burn-out?
It was a lovely winter-afternoon in early 2022, as Kristen Rainey invited me to sit…
September 3, 2021
Why 3 out of 4 can not make things happen.
"I am tired or not motivated." This is why 73% of my community can not…
November 20, 2020
5 Me-Time Myths & Hacks for Mothers powered by Tiny Habits®
Ask a new mother: ‘How do you spend your Me-Time?’, and she will either chase…
Februar 10, 2020
Warum Aufräumen ein Game Changer für Wohlbefinden und Erfolg ist
"Schaffen wir Raum, heißt es sorgfältig auswählen, was uns umgibt." Das Gestalten deines physischen Raums…