{"id":3042,"date":"2021-07-07T20:41:28","date_gmt":"2021-07-07T20:41:28","guid":{"rendered":"https:\/\/evagruber.org\/?p=3042"},"modified":"2021-10-02T19:55:07","modified_gmt":"2021-10-02T19:55:07","slug":"30-seconds-to-make-a-new-habit-happen","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/30-seconds-to-make-a-new-habit-happen\/","title":{"rendered":"30 seconds to make a new habit happen."},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\">\u201cIt takes only 30 seconds to make your new habit happen.\u201d<\/p>\n<\/blockquote>\n<p>You don&#8217;t believe it?<\/p>\n<p>For years I struggled to apply a reading habit. I started, and failed to sustain it. The books in my shelves piled up, putting the restless mental saboteur in me on fire!<\/p>\n<p>Learning about the Tiny Habits\u00ae\u00a0method, I finally had tools at hand which seemed easy to start with.<\/p>\n<p>Discover<strong> <a href=\"https:\/\/bit.ly\/MagneticTalksYouTube\" target=\"_blank\" rel=\"noopener noreferrer\">in this interview<\/a> <\/strong>what Tiny Habits\u00ae is about. And why it is so important to set your true aspirations, such as \u201cI want to read more intentionally.\u201d, instead of an outcome.<\/p>\n<p>Moreover, explore many of my secrets about Tiny Habits\u00ae, like:<\/p>\n<ul>\n<li style=\"text-align: left;\"><strong>A Tiny Habit\u00ae is ridiculously tiny and short.<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>It is very easy to do.<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>It comes with no risks attached.<\/strong><\/li>\n<\/ul>\n<p>Hence, no stress can stop me from doing my habits!<\/p>\n<blockquote>\n<p style=\"text-align: center;\">Changing your habits starts with small steps. You can even start with a tiny step!<\/p>\n<p style=\"text-align: center;\">What is your Tiny Habit\u00ae you could introduce into your daily routine?<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/calendly.com\/eva-gruber-habit-coach\/15-min-call\" target=\"_blank\" rel=\"noopener noreferrer\">> Let&#8217;s talk! <<\/a><\/p>\n<\/blockquote>\n<p>Thanks for hosting this interview, Maria Gruber!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cIt takes only 30 seconds to make your new habit happen.\u201d You don&#8217;t believe it? For years I struggled to apply a reading habit. I started, and failed to sustain&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3124,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[48,230,118,15,45,203,27],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3042"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3042"}],"version-history":[{"count":14,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3042\/revisions"}],"predecessor-version":[{"id":3049,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3042\/revisions\/3049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3124"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}