{"id":3146,"date":"2021-04-05T12:17:00","date_gmt":"2021-04-05T12:17:00","guid":{"rendered":"https:\/\/evagruber.org\/?p=3146"},"modified":"2021-10-05T12:29:22","modified_gmt":"2021-10-05T12:29:22","slug":"why-i-failed-staying-a-runner","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/why-i-failed-staying-a-runner\/","title":{"rendered":"Why I failed staying a runner."},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\">Here is why you fail in introducing new habits\u2026<\/p>\n<\/blockquote>\n<p>For years I tried to get back to running, but I failed. Today, I know why I couldn\u2019t make this healthy habit stick.<\/p>\n<p>Do you know this urge for a new behavior in your life, as it seems so good to have? But at the end of the day, the week, &#8230; you didn\u2019t follow through again?<\/p>\n<p>When it comes to running, I finally learnt what stopped me from doing this habit:<\/p>\n<blockquote>\n<p style=\"text-align: center;\">I will never be a runner as I simply do not WANT to run. Full stop!<\/p>\n<\/blockquote>\n<p>I admit that running was never my big passion. But as it is so efficient, I thought I should do it. Hence, only start a habit you truly WANT to do, not only SHOULD do.<\/p>\n<blockquote>\n<p style=\"text-align: center;\">Which habit of yours doesn\u2019t stick?<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">> Reach out to me anytime. I am here for you. <<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is why you fail in introducing new habits\u2026 For years I tried to get back to running, but I failed. Today, I know why I couldn\u2019t make this healthy&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3151,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[273,230,15,200,252,272,203,26],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3146"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3146"}],"version-history":[{"count":2,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3146\/revisions"}],"predecessor-version":[{"id":3149,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3146\/revisions\/3149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3151"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}