{"id":3229,"date":"2021-10-27T07:00:08","date_gmt":"2021-10-27T07:00:08","guid":{"rendered":"https:\/\/evagruber.org\/?p=3229"},"modified":"2021-10-28T07:29:18","modified_gmt":"2021-10-28T07:29:18","slug":"did-your-negative-mind-chatter-become-your-inner-compass","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/did-your-negative-mind-chatter-become-your-inner-compass\/","title":{"rendered":"Did your negative mind-chatter become your inner compass?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><strong><a href=\"https:\/\/www.linkedin.com\/in\/radmilasvo\/\" target=\"_blank\" rel=\"noopener noreferrer\">Radmila van Os<\/a>\u00a0<\/strong>and I met in the vibrant start-up scene 10 years ago. <\/span><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">These days we reconnected, speaking about how negative mind-chatter can become an unwanted inner compass!\u00a0<\/span><span style=\"font-weight: 400;\">We discovered how you can go from overwhelm, exhaustion or burnout to Mental Fitness and Good Habits.<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=J-q-LIHtPyI&#038;t=19s\" data-rel=\"lightbox-video-0\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>> Don\u2019t miss out on this interview! <<\/strong><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about&#8230;<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">What led me to shift from a hectic start-up scene to become a grounded coach? Why did I specialize in Habits and Mental Fitness for driven people like you?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">What are Mental Saboteurs? Which ones are common with entrepreneurs and managers? How do they start and grow?\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Why is the Hyper-Achiever in you never happy and content? Do you have a Pleaser in you too?\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">How can you go from overwhelm, exhaustion or burnout to Mental Fitness? How can you discover what is not serving you anymore?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Why is Mental Fitness a lifelong journey? What&#8217;s the stake of empathy in it?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">What other leverages can you use to respond more positively in a challenging situation?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Why shouldn&#8217;t we mix up Mental Health and Mental Fitness?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Why are bad habits so easy to do? What\u2019s happening in your brain when a bad habit kicks in?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">What do people struggle with the most in regards to habits? What are the biggest hurdles for entrepreneurs and managers when it comes to good habits?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">What is a Tiny Habit? What makes it tiny and successful?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Radmila and I also reflected on my first book <strong>Creating Impact<\/strong>, an inspiring collection of short stories for leaders and change-makers. <strong><a href=\"https:\/\/evagruber.org\/aboutme\/#read-my-story\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to download it!<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also invite you to not miss out on my <a href=\"https:\/\/evagruber.org\/#choose-your-support\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>7-Days Habit Treat<\/strong><\/a>. Get a 20% discount! Why?<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Asking for support should feel lifting, and not like a burden! <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Go treat yourself well, and reach out to me!<br \/>\n<\/span><span style=\"font-weight: 400;\">I am here to support you.<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">hi[at]evagruber[dot]org<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Radmila van Os\u00a0and I met in the vibrant start-up scene 10 years ago. These days we reconnected, speaking about how negative mind-chatter can become an unwanted inner compass!\u00a0We discovered how&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190],"tags":[289,308,273,285,230,312,304,294,303,200,307,293,250,254,309,251,306,290,310,305,302,311,26],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3229"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3229"}],"version-history":[{"count":15,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3229\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3229\/revisions\/3250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3230"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}