{"id":3308,"date":"2021-11-15T07:00:29","date_gmt":"2021-11-15T07:00:29","guid":{"rendered":"https:\/\/evagruber.org\/?p=3308"},"modified":"2021-11-15T07:12:48","modified_gmt":"2021-11-15T07:12:48","slug":"how-to-use-your-mental-potential","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/how-to-use-your-mental-potential\/","title":{"rendered":"What if you turn hyper-vigilant?"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Whenever my niece needs to perform at school, she shifts gears. But in the wrong direction!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 22px; letter-spacing: 0.5px;\">She turns hyper-vigilant, and all the stress stops her from keeping a clear head!<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">This is her way out\u2026<\/span><\/p>\n<\/blockquote>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">At this very moment, I want her to look into the mirror &#8211; as this kid looks into the water &#8211; and see her true potential!<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">At this very moment, I want her to stop going into the rabbit hole, intensifying her negative emotion and mind-chatter of &#8222;I am not good enough!&#8220;.<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\">At this very moment, I want her to activate her brain muscles with an easy mental exercise enabling her to calm herself and shift into the positive, with a clear head and ready to take action!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is the learning journey she is on now with me! Training her brain muscles and self-awareness every day for 15 minutes to NOT listen to her negative mind-chatter when her fear gets into the driver&#8217;s seat!<\/span><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I&#8217;m happy to become your success buddy (coach) too! <\/span><span style=\"font-weight: 400;\">Stop your negative mind-chatter!<br \/>\nShift gears into positive ideas and action!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Reach out to me! Let&#8217;s start!<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">hi[at]evagruber[dot]org<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whenever my niece needs to perform at school, she shifts gears. But in the wrong direction! She turns hyper-vigilant, and all the stress stops her from keeping a clear head!&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3311,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[328,371,119,316,369,367,294,366,15,254,375,372,253,368,374,373,370],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3308"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3308"}],"version-history":[{"count":8,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3308\/revisions"}],"predecessor-version":[{"id":3318,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3308\/revisions\/3318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3311"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}