{"id":3319,"date":"2021-11-17T09:26:49","date_gmt":"2021-11-17T09:26:49","guid":{"rendered":"https:\/\/evagruber.org\/?p=3319"},"modified":"2021-11-17T09:26:49","modified_gmt":"2021-11-17T09:26:49","slug":"go-tiny-or-go-home","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/go-tiny-or-go-home\/","title":{"rendered":"Go tiny or go home!"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\">\u201cGo big or go home\u201d is over!<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">This is how you can perform even better, especially at peak-times like stress or a conflict:<\/p>\n<p>In one of my recent posts, I shared with you how feeling anxious about a new (good) behavior can even stop you from starting it!<\/p>\n<p>Do you know why you fail so many times starting a new behavior?<\/p>\n<ul>\n<li>Because making e.g. this phone call to reconnect after a conflict feels so hard to do.<\/li>\n<li>Because thoughts &#8211; driven by e.g. shame, guilt, and insecurity &#8211; spiral down into a rabbit hole, and make you continue your negative mind-chatter.<\/li>\n<li>Because as an adult you most likely unlearned to make things tiny, and by that easy!<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: center;\">The overwhelm you feel might be painful.<br \/>\nBut you can use it to shift, and turn a challenge into an opportunity!<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">I am here to help you do that. Text me to get started today!<\/p>\n<p style=\"text-align: center;\">hi[at]evagruber[dot]org<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cGo big or go home\u201d is over! This is how you can perform even better, especially at peak-times like stress or a conflict: In one of my recent posts, I&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3320,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[225,48,230,294,15,200,250,251,45,315,311,26],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3319"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3319"}],"version-history":[{"count":2,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3319\/revisions"}],"predecessor-version":[{"id":3322,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3319\/revisions\/3322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3320"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}