{"id":3342,"date":"2021-12-06T13:39:14","date_gmt":"2021-12-06T13:39:14","guid":{"rendered":"https:\/\/evagruber.org\/?p=3342"},"modified":"2021-12-28T13:49:02","modified_gmt":"2021-12-28T13:49:02","slug":"do-you-forget-to-get-a-habit-to-fix-this","status":"publish","type":"post","link":"https:\/\/evagruber.org\/de\/do-you-forget-to-get-a-habit-to-fix-this\/","title":{"rendered":"Do you forget to\u2026? Get a habit to fix this."},"content":{"rendered":"<blockquote>\n<p style=\"text-align: center;\">Do you forget to water your plants?<br \/>\nDo you forget to take your vitamins at the right time?<br \/>\nDo you forget to\u2026?<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\">We tend to forget many things during a day or week! Why? We have many, sometimes \u201ctoo many hats on\u201d. Our agenda is packed!<\/p>\n<p style=\"text-align: left;\">Do you still want to get these seemingly easy tasks &#8211; like watering your plants or taking your vitamins on time &#8211; finally done?<\/p>\n<p style=\"text-align: left;\"><strong>I have a Secret Habit Recipe for you to succeed from today:<\/strong><\/p>\n<p style=\"text-align: left;\">What is a weekly routine of yours? For me, it\u2019s going to the farmer\u2019s market on Thursdays! Pick your strong routine! Use it as your anchor to link your new habit to!<\/p>\n<p style=\"text-align: left;\">Then find your 3 Ingredients of your Habit Recipe! This is my example:<\/p>\n<blockquote>\n<p style=\"text-align: center;\">After I put my groceries on the kitchen counter,<br \/>\nI pick the watering can and water my plants,<br \/>\ncheering to myself thereafter that \u201cI did it!\u201d.<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">What is your New Habit that you would like to start?<\/p>\n<p style=\"text-align: center;\">Try this Secret Recipe! Let me know how it works!<br \/>\nEmail to hi[at]evagruber[dot]org.<\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>Do you forget to water your plants? Do you forget to take your vitamins at the right time? Do you forget to\u2026? We tend to forget many things during a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3343,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[225,46,328,384,48,383,15,200,45,322],"_links":{"self":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3342"}],"collection":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/comments?post=3342"}],"version-history":[{"count":2,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3342\/revisions"}],"predecessor-version":[{"id":3345,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/posts\/3342\/revisions\/3345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media\/3343"}],"wp:attachment":[{"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/media?parent=3342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/categories?post=3342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evagruber.org\/de\/wp-json\/wp\/v2\/tags?post=3342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}