Habit Coach.

I support entrepreneurs, managers & teams who “have too much on their plate” to improve their wellbeing, relationships & peak-performance through a mental fitness practice & supportive habits.

At the root.

Your intentions only need 20% knowledge, but 80% mental fitness!

You may exercise your body by e.g. running, but do you train your mind? You may climb the next summit, but can you respond with a clear head to stress, anger, or uncertainty?

To get to the root of your problems, you need to strengthen your Mental Fitness. This is your capacity to respond to life’s challenges with a positive rather than a negative mindset. You also need to discover your Bad Habits!

Learn about your mental self-sabotage – which all of us experience! – and your habits. Unmask your mental saboteurs – as e.g. the Hyper-Achiever, Controller, Hyper-Rational, Pleaser or Avoider. Doing so, your negative feelings – like fear, stress, anger, guilt, shame, or insecurity – and conditional negative behavior reduce drastically!

This helps you experience happiness, healthy relationships & perform best at peak-times!

Eva Gruber - Marko @zlouma Zlousic

A story to start.

My co-authored book Creating Impact became an international best-seller! Why?

Books are magical when they tell true stories! My story for you is called “My Sage & I”.

Buy the book and learn how I overcame major adversities in life – from grieving as a kid, turning anorexic at a young age, acting restless as a passionate entrepreneur, being on eye-level with burnout. A reader named Sa’Tien shared

“This book is exceptional! It’s filled with true stories of courage, compassion, and tools that will change your life. It’s written in a relatable and accessible way that will leave you inspired and energized.”

Creating Impact

A talk to discover.

My TEDx talk about The Power Of Bad Habits is a gift to you. Why?

There are stories worth spreading, as they are an inspiration. My TEDx talk shares 5 stunning stories and behavior patterns, unpacking the power of our bad habits.

Watch my talk today to discover e.g.: Which emotions dominate you, and which do you need to grow? Which habits do you fail to start that are at the core for your positive change? Which brain powers do you need to weaken for more wellbeing and healthier relationships?

“We mostly aim to stop bad physical habits, and fully blank out our bad mental habits.”

Eva helped me restore a sense of pride, confidence, and control in areas of life I felt stuck in.

Anonymous creative in his 30ies.Coachee

My new habits enable me to automate small things, and provide me with brain power for big things.

Anonymous entrepreneur in her 40ies.Coachee

I knew I had to get rid of the bad habits. But I didn’t know how! I felt like failing, and frustrated. This resulted in poor self-confidence!

Hyper-achieving, parenting single-entrepreneur.Coachee

With Eva as my coach I learnt to create routines that don't affect my need for freedom, choice, and opportunities.

Anonymous cybersecurity expert.Coachee

This heightened awareness and targeted practice within the app has been SUPER helpful. I look at "staying in control" very differently today. Yeah!

Highly driven entrepreneur in start-up sector.Coachee

My new habit skills helped me get out of the slump I was in.

Anonymous man in his 30ies.Coachee

After working with Eva, my life, and its quality started to change rapidly. I managed to get in order all my tasks! I make time for myself, and enjoy stress-free weekends with my family.

Busy entrepreneur and loving mother.Coachee
Brainz Magazine
Stanford Behavior Design Lab
TED Talks - Ideas Worth Spreading
Der Standard
Die Presse
Wienerin Magazin

How about you?

Choose your support.

Do we match?

Its impact & inspirations.

How about you?

Does this sound familiar? Run this quiz, counting your YES-answers.
Did you answer most of the statements with YES?

We feel increasingly disconnected. The first step toward fixing what ails us is to embrace feeling better. Habits are a means to this end.

Professor BJ Fogg PhD.Behavior researcher, founder of Stanford Behavior Design Lab, bestselling author

It sounds crazy but this habit stuff really has life changing potential.

Anonymous blogger within home office.Coachee

I have been trying to correct this bad habit for years. The Tiny Habits® method is the first thing that has worked from the very start.

Anonymous manager motivated to stop his bad habits.Coachee

Habits empowered me to create my life in a direction I wanted it to go.

Anonymous employee in her 40ies.Coachee

Eva was an author for our book, Creating Impact. She shared a fantastic chapter showcasing her expertise & knowhow. She was a delight to work with!

Dina Behrman.PR coach & strategist

The tiny tasks and food for thought between our sessions ensured that I continuously dealt with my issue! Thus, I benefited much more sustainably from working with Eva than in other coachings.

Educational manager in transition.Coachee

Eva’s warm, easy approach made me comfortable from the first time we’ve met. She was not pushing. She accepted my pace of introducing new habits!

Single-entrepreneur, rather overwhelmed at coaching start.Coachee

Choose your support.

> Case Coaching

For entrepreneurs + managers wanting to unpack a case – e.g. a bad behavior – and create a strategy + new habits to ease it.

  • Explore a case (e.g. a bad habit hindering your wellbeing, relationships or peak-performance)
  • Unmask + assess your respective current mindset + behavior
  • Train an easy way for positive thinking
  • Create an easy habit to improve your behavior

You will end the coaching with a strategy how to improve your behavior + first steps to do so.

  • 120-minute online coaching
  • Email-checkin thereafter

€ 220 plus 20% VAT for private customers, corporate pricing on request

> Explore Coaching

For entrepreneurs + managers wanting to explore new habits to get active + start achieving an aspiration.

  • Explore an aspiration
  • Define the WHY for coaching support
  • Clarify needs + steps towards the WHY
  • Unmask + assess your current mindset + behavior
  • Train easy ways for positive thinking
  • Create lasting habits + start achieving the aspiration

You will end the coaching with first victories, new skills + tools to achieve your aspiration.

  • 6 weeks online coaching
  • 120-minute kick-off session +
  • 5x 60-minute sessions (weekly)

€ 770 plus 20% VAT for private customers, corporate pricing on request

> Grow Coaching

For entrepreneurs, managers + teams aiming to grow by powering up their positive mindset + good habits.

  • Explore an aspiration
  • Define the WHY for a coaching support
  • Clarify needs + steps towards the WHY
  • Assess your mindset, positivity + behavior
  • Unmask your mental saboteurs + impact on the aspiration
  • Discover the 5 sage powers for positivity
  • Create supportive routines + habits for your aspiration
  • Train 3 brain muscles 15 minutes daily to limit your mental saboteurs
  • Grow wellbeing, healthy relationships + peak-performance espec. during stress, anger + insecurity
  • Grow leadership skills, espec. during stress + conflict

You will end the coaching knowing that mental fitness is a lifelong journey! Its mastery grows with your daily practice.

  • 12 weeks to 1 year online coaching
  • Weekly 60-minute coaching (personal +/or in a group, your team)
  • On-top materials (videos, GDPR compliant + ISO27001 certified app, NYT best-selling book, email check-in)

€ 2,200 plus 20% VAT for personal coaching for private customers, other prices and corporate pricing on request

Do we match?

My support is for you if you
  • Wish to set an aspiration – e.g. creating me-time, saying NO, increasing focus – but lack the tools for lasting change.
  • Are little familiar with the topics of behavior, habits, and mental fitness, and aim for a low threshold on-boarding.
  • Are potentially a newbie to coaching but ready to make an easy start.
  • Struggle with making yourself a priority but with me as your coach it is about time.
  • Want to learn how to share uncomfortable discoveries with more ease, and with me in a safe space.
  • Have little time but as every interaction with me is online, you stay flexible.
  • Want to dedicate a fair budget.
Eva Gruber - Marko @zlouma Zlousic

Inspirations for you.

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Some inspirations are also published on Media, LinkedIn or Instagram.