January 11, 2022
Focus less on the extrovert & more on the introvert in you.
We need to focus less on the extrovert but more on the introvert in us!…
January 6, 2022
3 Intentions For Any Leader Or Change-Maker In 2022
As I coach entrepreneurs, managers and teams who aim to strengthen their wellbeing, relationships or…
December 17, 2021
Is a New Year’s Resolution needed? If so, how?
If you set a new year’s resolution, this is my Secret Recipe for you! Once…
December 13, 2021
The power of cheering for yourself
Do you forget to cheer for yourself? Do you forget to be kind with yourself?…
December 6, 2021
Do you forget to…? Get a habit to fix this.
Do you forget to water your plants? Do you forget to take your vitamins at…
December 1, 2021
Get the Secret Recipe for Easy Habits!
Did you know that I have a Secret Recipe for you to create a New…
November 17, 2021
Go tiny or go home!
“Go big or go home” is over! This is how you can perform even better,…
November 15, 2021
What if you turn hyper-vigilant?
Whenever my niece needs to perform at school, she shifts gears. But in the wrong…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 8, 2021
“Some people will never like you because…”
Hear, hear! A powerful message by Denzel Washington. It reminded me of this... For years…