Ever wondered how a Habit Coach creates its breaks, especially on packed days?
Insumo asked me to share one of my personal “Habit Journeys”.
Since I use micro-breaks throughout my workdays…
- My energy battery is more stable!
- I can sense myself much better!
- I create much better insights and ideas!
- Every next step after a micro-break is an easier one!
If you want to discover breaks of any kind for yourself, send me a message!
I help you to recharge, focus better, and regain joy at work and with your family!
Email me to hi[at]evagruber[dot]org.