How to rest easily on a packed day?

By November 5, 2021No Comments
Eva Gruber

Ever wondered how a Habit Coach creates its breaks, especially on packed days?

Insumo asked me to share one of my personal “Habit Journeys”.

Watch how I make my breaks stick!
On LinkedIn. On Instagram.

Since I use micro-breaks throughout my workdays…

  • My energy battery is more stable!
  • I can sense myself much better!
  • I create much better insights and ideas!
  • Every next step after a micro-break is an easier one!

If you want to discover breaks of any kind for yourself, send me a message!
I help you to recharge, focus better, and regain joy at work and with your family!

Email me to hi[at]evagruber[dot]org.