July 15, 2024
Habits for a good life [Podcast]
This was my most fun speaking in a while! Niki Löwenstein from the Carpe Diem podcast…
March 11, 2024
How you stop binge-eating when stressed [Press Interview]
If you are a high-achiever facing stress or uncertainty, you might also eat too much,…
June 14, 2022
Bits Of Gold
Choosing the title of this blog-post came so easy to me. Why? Bits Of Gold is…
May 31, 2022
Behind the scenes. [Interview with Eva Gruber]
As an Executive Contributor for the BRAINZ Magazine, I pick up on Habit Skills every leader…