July 25, 2024
I’ve been on vacation, but I couldn’t rest.
"I've been on vacation, but I couldn't rest." Many people I recently talked to feel…
January 14, 2022
Is rest & sleep the answer to burn-out?
It was a lovely winter-afternoon in early 2022, as Kristen Rainey invited me to sit…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
September 17, 2021
7 ways to rest yourself.
“There are days which are packed but so monotonous, especially in home office. Still, I…