July 25, 2024
I’ve been on vacation, but I couldn’t rest.
"I've been on vacation, but I couldn't rest." Many people I recently talked to feel…
July 15, 2024
Habits for a good life [Podcast]
This was my most fun speaking in a while! Niki Löwenstein from the Carpe Diem podcast…
July 5, 2024
What got us here, might keep us here.
„What got us here, might keep us here.“ — Because our mind can be our…
March 11, 2024
How you stop binge-eating when stressed [Press Interview]
If you are a high-achiever facing stress or uncertainty, you might also eat too much,…
June 14, 2022
Bits Of Gold
Choosing the title of this blog-post came so easy to me. Why? Bits Of Gold is…
May 31, 2022
Behind the scenes. [Interview with Eva Gruber]
As an Executive Contributor for the BRAINZ Magazine, I pick up on Habit Skills every leader…
May 24, 2022
3 Habit Myths That Stop You To Succeed
Myths help us engage with a topic due to fascinating stories being told. But if…
May 16, 2022
Don’t people-please! [Press Interview]
“My boss can’t take criticism. Hence, I became a YES-sayer and due to that am…
April 12, 2022
Habits for female founders & entrepreneurs
Julia Oswald invited me on her (German speaking) podcast which is unpacking Lunch Break Stories…
March 30, 2022
Easy habits for decision makers & teams in SMEs
Wolfgang Krapesch invited me on his (German speaking) podcast which is unpacking Employer Branding. Why?…