September 18, 2024
Firing staff: 5 skills to make the best of job loss
Companies struggle, startups as Runtastic shut down. Great people lose jobs, their 2nd home. How…
September 16, 2024
Handwriting is back: 3 habits to feel & perform better at work
Legend has it that Socrates feared “his students could be harmed by writing”. Using pen…
September 16, 2024
The worst investment of our time? To NOT pause.
In tense times most of us believe: I don’t have time for a break. That’s…
July 25, 2024
I’ve been on vacation, but I couldn’t rest.
"I've been on vacation, but I couldn't rest." Many people I recently talked to feel…
July 15, 2024
Habits for a good life [Podcast]
This was my most fun speaking in a while! Niki Löwenstein from the Carpe Diem podcast…
July 5, 2024
What got us here, might keep us here.
„What got us here, might keep us here.“ — Because our mind can be our…
March 11, 2024
How you stop binge-eating when stressed [Press Interview]
If you are a high-achiever facing stress or uncertainty, you might also eat too much,…
June 14, 2022
Bits Of Gold
Choosing the title of this blog-post came so easy to me. Why? Bits Of Gold is…
May 31, 2022
Behind the scenes. [Interview with Eva Gruber]
As an Executive Contributor for the BRAINZ Magazine, I pick up on Habit Skills every leader…
May 24, 2022
3 Habit Myths That Stop You To Succeed
Myths help us engage with a topic due to fascinating stories being told. But if…