January 14, 2022
Is rest & sleep the answer to burn-out?
It was a lovely winter-afternoon in early 2022, as Kristen Rainey invited me to sit…
December 17, 2021
Is a New Year’s Resolution needed? If so, how?
If you set a new year’s resolution, this is my Secret Recipe for you! Once…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…