January 14, 2022
Is rest & sleep the answer to burn-out?
It was a lovely winter-afternoon in early 2022, as Kristen Rainey invited me to sit…
January 11, 2022
Focus less on the extrovert & more on the introvert in you.
We need to focus less on the extrovert but more on the introvert in us!…
December 6, 2021
Do you forget to…? Get a habit to fix this.
Do you forget to water your plants? Do you forget to take your vitamins at…
December 1, 2021
Get the Secret Recipe for Easy Habits!
Did you know that I have a Secret Recipe for you to create a New…
November 25, 2021
Why do I judge myself but please others?
It was a sunny morning in Vienna, as Wendy Capewell invited me to sit down…
November 17, 2021
Go tiny or go home!
“Go big or go home” is over! This is how you can perform even better,…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 26, 2021
What does staying in power need?
What does staying in power have to do with “putting the oxygen mask on yourself…
October 25, 2021
One way to stop your suffering.
If your body is in pain, you use a crutch or train your muscles to…