June 9, 2026
Mastering your saboteurs. [Press Interview]
Being interviewed by the press is exciting! But being truly listened to and understood in my…
June 3, 2026
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 17, 2021
Update your 1×1 about habits!
Did you start new habits within COVID-times? Did you also fail to stick to them,…
February 24, 2020
Why habits don’t last – and recipes to fix the flaw
40% of your daily behavior is based on habits. This is up to 6+ hours every day. James Clear,…