January 6, 2022
3 Intentions For Any Leader Or Change-Maker In 2022
As I coach entrepreneurs, managers and teams who aim to strengthen their wellbeing, relationships or…
December 17, 2021
Is a New Year’s Resolution needed? If so, how?
If you set a new year’s resolution, this is my Secret Recipe for you! Once…
November 25, 2021
Why do I judge myself but please others?
It was a sunny morning in Vienna, as Wendy Capewell invited me to sit down…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 27, 2021
Did your negative mind-chatter become your inner compass?
Radmila van Os and I met in the vibrant start-up scene 10 years ago. These days…
October 26, 2021
What does staying in power need?
What does staying in power have to do with “putting the oxygen mask on yourself…
October 25, 2021
One way to stop your suffering.
If your body is in pain, you use a crutch or train your muscles to…
October 21, 2021
5 steps to reduce burnout as an entrepreneur.
"I can’t take a break as my product solution might save lives. My break might…