December 6, 2021
Do you forget to…? Get a habit to fix this.
Do you forget to water your plants? Do you forget to take your vitamins at…
December 1, 2021
Get the Secret Recipe for Easy Habits!
Did you know that I have a Secret Recipe for you to create a New…
November 25, 2021
Why do I judge myself but please others?
It was a sunny morning in Vienna, as Wendy Capewell invited me to sit down…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 17, 2021
Go tiny or go home!
“Go big or go home” is over! This is how you can perform even better,…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 26, 2021
What does staying in power need?
What does staying in power have to do with “putting the oxygen mask on yourself…
October 25, 2021
One way to stop your suffering.
If your body is in pain, you use a crutch or train your muscles to…