Blog September 16, 2024 The worst investment of our time? To NOT pause. In tense times most of us believe: I don’t have time for a break. That’s… eva_testuser Love0
Blog August 30, 2021 This is what you miss, dear no-break-makers! “I admire you for simply taking a long summer break”, a US-based colleague cheered for… eva_testuser Love0
Podcast July 7, 2021 30 seconds to make a new habit happen. “It takes only 30 seconds to make your new habit happen.” You don't believe it?… eva_testuser Love0
Blog November 20, 2020 5 Me-Time Myths & Hacks for Mothers powered by Tiny Habits® Ask a new mother: ‘How do you spend your Me-Time?’, and she will either chase… eva_testuser Love0
Podcast October 22, 2020 Going Zero Waste – How habits & joy ease your start. Podcast with LoveZeroWaste. “You are in the driver’s seat to shift lifestyles. You set the scope to start… eva_testuser Love0
Podcast May 14, 2020 Changing behavior – with the power of Tiny Habits. Podcast with I Am: Enough. “If you create a habit you think you should do, it is set to fail.”… eva_testuser Love0
Video May 6, 2020 Do pause – Tiny Habits to focus in the midst of stress & uncertainty "Conscious breaks are needed more than ever. To check in with yourself, energize, and focus."… eva_testuser Love0
Blog April 25, 2020 Emotions in focus – Why my anger doesn’t distract me Emotions create habits. Science proves it. Do we know? Do you know which emotions impact… eva_testuser Love0
Blog March 20, 2020 Why your focus matters – not only in the midst of stress & uncertainty 40% of our behavior is based on habits. This is 6+ hours each day. 6+… eva_testuser Love0
Blog February 24, 2020 Why habits don’t last – and recipes to fix the flaw 40% of your daily behavior is based on habits. This is up to 6+ hours every day. James Clear,… eva_testuser Love0