In the media: Press, podcasts & more
July 7, 2021
30 seconds to make a new habit happen.
“It takes only 30 seconds to make your new habit happen.” You don't believe it?…
June 14, 2021
2 ways to make your habit stick on off-days.
On weekends I have a different rhythm of life. As an ambivert - a good…
May 10, 2021
What if a part of your brain is OFF.
I am brainy, but also very present and emotional. But what happens if a part…
April 13, 2021
It’s time to change your money habits.
Money makes our world go round - in on way or the other! Are you…
April 5, 2021
Why I failed staying a runner.
Here is why you fail in introducing new habits… For years I tried to get…
April 25, 2020
Emotions in focus – Why my anger doesn’t distract me
Emotions create habits. Science proves it. Do we know? Do you know which emotions impact…
