May 24, 2022
3 Habit Myths That Stop You To Succeed
Myths help us engage with a topic due to fascinating stories being told. But if…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 17, 2021
Update your 1×1 about habits!
Did you start new habits within COVID-times? Did you also fail to stick to them,…
September 24, 2021
Excuse me, which way to become black-belt?
This morning my phone crashed! Some years ago I would have responded restlessly, even a…
August 2, 2021
How well do you play the game of happiness?
"Happiness is an inside game, literally and neurochemically." If I ask “How does this make…
July 7, 2021
30 seconds to make a new habit happen.
“It takes only 30 seconds to make your new habit happen.” You don't believe it?…
April 5, 2021
Why I failed staying a runner.
Here is why you fail in introducing new habits… For years I tried to get…