January 11, 2022
Focus less on the extrovert & more on the introvert in you.
We need to focus less on the extrovert but more on the introvert in us!…
January 6, 2022
3 Intentions For Any Leader Or Change-Maker In 2022
As I coach entrepreneurs, managers and teams who aim to strengthen their wellbeing, relationships or…
December 17, 2021
Is a New Year’s Resolution needed? If so, how?
If you set a new year’s resolution, this is my Secret Recipe for you! Once…
December 13, 2021
The power of cheering for yourself
Do you forget to cheer for yourself? Do you forget to be kind with yourself?…
November 25, 2021
Why do I judge myself but please others?
It was a sunny morning in Vienna, as Wendy Capewell invited me to sit down…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 17, 2021
Go tiny or go home!
“Go big or go home” is over! This is how you can perform even better,…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 5, 2021
How to rest easily on a packed day?
Ever wondered how a Habit Coach creates its breaks, especially on packed days? Insumo asked…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…