January 14, 2022
Is rest & sleep the answer to burn-out?
It was a lovely winter-afternoon in early 2022, as Kristen Rainey invited me to sit…
January 11, 2022
Focus less on the extrovert & more on the introvert in you.
We need to focus less on the extrovert but more on the introvert in us!…
January 6, 2022
3 Intentions For Any Leader Or Change-Maker In 2022
As I coach entrepreneurs, managers and teams who aim to strengthen their wellbeing, relationships or…
November 25, 2021
Why do I judge myself but please others?
It was a sunny morning in Vienna, as Wendy Capewell invited me to sit down…
November 18, 2021
Why business women should say YES to themselves first.
Heidi Hauer and I share a true passion: We support people to say YES to…
November 15, 2021
What if you turn hyper-vigilant?
Whenever my niece needs to perform at school, she shifts gears. But in the wrong…
November 11, 2021
On to new habits. [Press Interview]
This is another great piece of journalism! Thanks to Eva Winroither from Die Presse for…
November 8, 2021
“Some people will never like you because…”
Hear, hear! A powerful message by Denzel Washington. It reminded me of this... For years…
November 3, 2021
2 steps to make it to your finish line.
What do you miss to make it to the finish line? Which ingredients would help…
October 27, 2021
Did your negative mind-chatter become your inner compass?
Radmila van Os and I met in the vibrant start-up scene 10 years ago. These days…